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hypnotherapy online and in-person

It's easy to assume that Hypnotherapy can only be effective in person, however this isn't the case.  Some people actually respond far better when receiving Hypnotherapy online.

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In-person Appointments

Available in clinic in Fordingbridge.

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I offer bespoke therapy, individual to each client.

 

Sessions are pay-as-you-go, which keeps you in control of how many session you would like.


Everyone's 'tipping point' is unique, as are their reasons for seeking therapy

 

I treat each case as uniquely as it presents.  I do not offer a 'one size fits all' approach to therapy.

Finding the right therapist can seem daunting, however most therapists, including myself, offer a free, no obligation phone or email consultation.  This provides you with the opportunity to ask any questions and ensure I feel the techniques I offer, are a good match for what you are wanting help with.

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It can be worth contacting a couple of different therapists to see if you 'click' with one better than another. Often, the better the client/therapist rapport, the more effective the treatment.

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It is important that you contact me when you are feeling ready for change and really ready for help. Without this motivation for change, progression is slower.  

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I welcome you to make contact with me.

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If you are experiencing financial hardship, please don't be shy.  I encourage you to contact me and we can work together to find a way to help you move forward. Calmology works with charities.  If you have a charity that you would like Calmology to work with, please get in contact.

 

SPECIALISED SERVICES

Calmology specialise's in:

Back Massage

Find your calm in body and mind...
 

GET IN TOUCH

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Ethics

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  • Client details will be held confidentially in paper and/or computer format.  Paper format will be stored in a locked filing system and computer notes and correspondents will be password protected..

  • Trained and certified in Clinical Hypnotherapy with Tim Phizackerley

  • Trained and certified in PSTEC with Tim Phizackerley

  • Trained and certified in Clinical Hypnotherapy with the Jacquin Professional Hypnotherapy Academy

  • Trained and certified Mindfulness Practitioner with Dorset Mindfulness Centre, Robert Gebka

  • Trained and certified in Breathwork with Ben Wolf and Anthony Jacquin, Jacquin Professional Hypnotherapy Academy

  • Specialist PTSD and CPTSD training with Beat Retreat- Sarah Yuen-Gilliat

  • Fully Insured

  • DBS checked and cleared

  • Member of the GHR, General Hypnotherapy Register

  • Regular, continuing professional development with various organisation including the GHR

  • Member of the Jacquin Professional Hypnotherapy Association, offering regular continued professional development, peer support community and supervisions.

Disclaimer: As stated above, every client and every case is dealt with on an individual basis, therefore your results will also be individual to you. I only work with clients that I believe I can assist.

 

Seeing a Hypnotherapist is no replacement for seeking professional medical advice. Any physical or mental/emotional ailment should be reviewed by a medical professional. I do not offer medical advice or diagnosis. 

 

No therapist can claim 100% effectiveness. Therefore, the importance of finding the correct therapy and therapist for each individual can not be underestimated.   

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Ethnics/Client Consent/Code
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TRIED OTHER THERAPIES AND DON'T FEEL THAT YOU ARE MOVING FORWARD? 

Hypnotherapy can help with a wide range of issues such as:
PTSD | CPTSD | Insomnia | Trauma | Fears | Phobias | Stress | Migraines | Adult Therapy | Headaches | Anxiety | Depression | Stop Smoking | Teenage Worries | Teen Therapy | Phobias | Anger | Sleeping Problems | Lack of Confidence | OCD | Vaginismus | Communication | Medical Conditions | Psychological Conditions | Psychogenic Nonepileptic Seizures | PNES

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©2026 Anna Garratt Hypnotherapy
Logo and branding by Amelia Callard- Wimborne, Dorset.

Serving New Forest and surrounding areas; Southampton, Salisbury and Bournemouth.

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Fordingbridge, New Forest, Hampshire & Online

07502 321 405

contact@annagarratt.com

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